This film illustrates the power of community based fitness. Our overall health and well-being is closely tied to exercise and our social relationships. As working adults it’s challenging to expand our social networks and feel a sense of community. 

KegFit is a weekly event combining fitness with making new friends. This all happens with a workout followed by a tasty beer! The film brings us to downtown Boise Idaho where we hear from several KegFit participants. They shed light on what this unique program offers and what keeps them coming back. We also meet KegFit founder - Dirk Manley. Dirk shares the origin and the values that inspire this all-inclusive community asset.